ABOUT ME

Growing up in a small town where nothing much ever really happened, my main focus was to develop and build a life that I could not only be proud of, but make a difference with.

Along the way there has been an unbelievable amount of obstacles, which I never realized then, that shaped me and my mindset to who I am now.

I started my fitness journey when I was about 12 years old, in my grandparents garage of all places…with a Walmart weight set!

I started studying books from guys that I not only looked up to, but wanted to work along side of someday.

MY MISSION

My heavy weight, high intensity powerlifting style stems from years of state and national level powerlifting, which later transitioned into Fitness and Bodybuilding, winning numerous titles over the years.

Coupled with a relentless mindset, I am now on a mission to help other achieve their own goals !

I remember thinking that if I only knew HALF of the things when I got started that I know now, I would have avoided a ton of dead ends and brick walls and gotten to some of the goals much sooner.

But then again, Calm Seas never made a Skilled Sailor !

Your Health
95%
Stamina
88%

Ready to get in the best Shape of your Life!

build your best body

01.

With visible results in as little as 4 weeks, you’ll not only gain progress but confidence as well. Get the best with Corey Cooton.

02.

One of the main benefits to working out is building discipline and creating positive habits. Along with this comes the benefit of boosting your mood.

03.

With meal plans and workout programs tailored to you and your body, you’ll feel more energetic, less bloated, and stronger.

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